Sports Therapy

Sports Therapy

Sports and Fitness Therapy is very important to the sportsperson and people with muscle and joint pain whether or not they are injured. It has number of benefits, ranging from physical and physiological betterment to psychological stability.

Getting Started

Therapy services are often coordinated with any ongoing medical treatment prescribed by your treating physician.

A comprehensive evaluation, assessment of functional ability, and individualized treatment sessions designed to offer multiple therapeutic options:

  • The connectivity of Fascia, whichis the ultimate guide to look at the body as one interconnected unit.
  • Understanding the conditioning our human body through muscular integration as a system.


You Know You Are In The Best Hands!

The team, headed by sports medicine expert Dr. Dobson Dominic specialises in sports therapy.

We offer:

Soft tissue therapy for the treatment of skeletal muscle immobility and pain. This alternative medical therapy aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Treatment for lower back, cervical problems, rotator cuff, sport specific injuries etc.

Therapeutic Sports Massages:

  • Sports massages are important in tight or damaged muscle tissues, they improve tissues, andprovide vital nutrients and energy necessary for tissue repair.
  • They also increase tissue permeability and tissue elasticity; stretch fascia, muscles and adjacent tissues.
  • Sports massages break down scar tissue.
  • They decrease pain by release of endorphins.
  • They stimulate parasympathetic nervous system via mechanoreceptors which sense touch, pressure, tissue length, warmth and induce relaxation.
  • They help reduce anxiety and stress levels, to enhance sports performance.

Our scientific sports therapy program helps you return to your active lifestyle at the earliest.